Is cumming the issue or orgasming what really depletes

I have noticed that when you fap and finish but didn't orgasm more a rushed finish
You aren't mentally or
physically drained . There also isn't really any lasting relief either , it's just like getting rid of some sperm , which tbf is kind of pointless

When you fap and orgasm , your bell is rung , for the whole 5+ seconds orgasm lasts it really spends a lot of energy and has a significant hormonal , chemical effect on you .

It seems to me that the actual orgasm to porn Itself is what causes all these negative issues .
Fapping and cumming not so much but again relatively pointless .

Just an observation

If you imagine fapping to something fairly boring but forcing yourself to finish you either a) don't orgasm b) it's mild

When you don't orgasm even though you actually finished
You return to normal fairly quickly as if you didn't even fap .

So it seems all the energy expenditure, and lasting effect, aswell as any disgust or shame , all stems from the actual orgasm itself rather than releasing sperm

You might think how can you do one without the other but you can

Again pretty pointless , this is mainly an observation

 

I didn't get this.