I read this answer on this forum: '' Masturbate slowly so you reach edge slowly. It's not just stop and go technique when you reach edge fast and then stop and then go again and reach edge fast. You actually have to train your body to reach edges slowly. Train yourself to get aroused slowly. There are arousal control exercises out there that are designed for this. These exercises usually focus on visualization and mindfulness meditations combined with controlled breathing techniques. It all is designed to slow down your heart rate and relax all of your body's muscles to prevent accumulation of muscular and nervous system tension. '' Do you agree that edge is a good way to overcome PE?