Is I'm doing good at nofap, any advice

Discussion in 'Rebooting - Porn Addiction Recovery' started by Electronx, Jul 3, 2021.

  1. Electronx

    Electronx Fapstronaut

    Guys this is my day 38, currently I am not getting any benefits except my math skills that got a boost and my self confidence , I am getting urges but these are under my control now I can handle them easily now , I am not meditating or exercising from last week because of construction work in our home. But main thing is that as a student I want my memory back quickly before its too late but I'm not feeling any memory enhancement now.
    is I'm doing good at nofap.
  2. mentorr

    mentorr Fapstronaut

    Keep it up! Also be patient. It can take some time to gain all of your brain function, everyone is different and everyone recovers at different paces. It sounds like you are on track! :)
    Electronx and Hold the Line like this.
  3. Melkhiresa

    Melkhiresa Fapstronaut

    can you point out a study that explicitly show that addiction can cause hypofrontality?.

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