Hello my friends, I have been an addict for about 11 years. Now i have a streak of 2 weeks long without PMO. i am feeling very happy especially that i had an urge for two successive days and i passed it. Do you think it is a good idea to reward myself with some issue for making this achievment? Also do you think it is a good idea to promise myself with a reward if i achieved X no. of days without PMO?