Is it a relapse?

You didn't masturbate. And I assume the images were not nudes, so not porn. But looking at pictures you find arousing is unwise. From the information you have given, it doesn't sound like a relapse.

 

Stop looking at arousing images so it would not increase your dopamine level thereby activating your reward system, or else u would be having wet dream for reward or even relapse, y not have sex instead of looking at arousing images.

 

I relapsed Today
I accidentally saw some hot models Yesterday and i got nightfall today and i fapped 3 times (Edit= 4 times)
I'm feeling very disgusting
I will follow ypur above advice
Thank You @Lilbase

 

Don't fap nxt time, avoid pixels, when u get urge go and have sex, masturbation slows booting process. Even if u masturbate that day try as possible to have sex that same day to reduce pressure on your brain. Good Luck, and avoid alcohol after 90% booting archived I was celebrating my success and took alcohol my brain relapsed like I watched porn I even fell sick like I masturbated to porn, I'm 33days on nw and I have archive a lot I'm targeting 50days I knw 50days will be enough for me to archive 90% booting because my previous I went 54days and archived 90% booting masturbated twice during d period but regretted it. So follow my experience. It's just 1nerve nw I need to die off then I will live freely. D nerve that tickles me inside my legs & hand it's d nerves that make me feel pressure in my dick like i want to cum, that nerve is been wired from my brain. It would surely dieoff, I have a dream twice today of me watching porn but didn't have wet dream, my brain wants me to watch porn but I would wired it to sex so all d nerves will realise my system, I have similar experience from my previous booting experience it took 2weeks after having similar dream for d nerve to die off, and I had sex twice within that 2weeks. I want to go back to normal life, I have experienced life free from porn addiction there's no happiness compared to life without an addiction

 

Don't worry bro u will defeat porn addiction. Just follow my advice even within 30days u would b shocked of progress u have made.. U will chat me back and testify, u would testify in NoFap, and I would proof to them I knw 100% truth about porn addiction

 

What I observed in my past yrs of porn addiction

1. Booting cannot exceed 90days if u follow the right way

2. U would never get booted if u don't follow the right way

3. Masturbating slows booting process infact it's a relapse as many nerves that died off would come alive, watching porn during booting process is a relapse, taking alcohol during booting process is a relapse, this is d major reason y many fapstraunant abandon their exercise cause it would look like the previous effort didn't work, so it's advice to have sex during booting process to avoid this issues

4. There's nothing like sex addiction, anybody addicted to sex must be consuming any dopamine increasing substance, if he or she withdraw from d substance he would b free from abnormal sexual urges caused by high dopamine level

5. Having sex during booting process helps the brain to recover quickly

6. During booting process when your urine turns yellow it's a sign of booting in progress, observe after having sex your urine turns yellow, it's a sign that sex hlps d brain recover quickly

7. Falling sick, cough/ Carter during booting process is also a sign of booting in progress

8. Increase Appetite level one of d main sign of booting in progress

9. Wet dream is not natural, it's as a result of high dopamine level caused by either porn, flashy pixels, drugs, alcohol e.t.c which fuels reward system resulting to wet dream for reward.

10. Fanatising of porn during booting process is not your fault it's as a result of damages caused by porn in your brain, don't worry with time that part of d brain would get heal and u wouldn't fanatise to porn anymore

11. Dreaming of porn cannot b prevented, and if u dream of porn its good to have sex if possible to reduce d pressure in d brain

12. Hard mode is possible but very hard one can risk masturbation during booting and slow booting process which would make one frustrated and eventually abandoned booting process. So having sex during booting process is encouraged.

Ye shall knw the truth and d truth shall set u free, good luck guys

 

Thank you so much @Lilbase for valuable guidance
I will not relapse again
I Deleted my Instagram Facebook.

 

And if u have any question u want to ask me feel free,

If u accidentally see any pixel on net just scroll pass it fast, if it raises your urges don't worry it's not a relapse, don't intentionally look at it for too long, if the urge is unbearable even after u scroll pass it just go and have sex but don't masturbate to it or use it as an excuse to view more pixel

 

Yes brother
Thanks for motivating me.
Your words means alot bro
I deleted Facebook insta Twitter short video apps
i am just watching educational videos on YouTube.
I will not watch anything erotic.

 

I went for four and a half months without masturbating. Today I was horny all day. I looked at images/gifs and orgasmed just looking at it. No touching. Does this ruin my no masturbation streak?

 

U r addicted to porn not masturbation, if u don't quit porn u will one day go back to masturbation. Quit porn