I had a reboot clean of PMO for about 110 days. nowadays I fap once a week to vanilla P( I fap with a very soft grip - not death grip). I fap for about minute and a half and thats it. I feel that I can allow myself that, as long I dont escalate to other extreme stuff. opinions? will this cause my ED? I had a reboot for 110 - and I havnt tried sex since than - no partner. please help..