Is it true that after 7 days of NoFap, your testosterone levels spikes?

[RubenTheFero98]

Hello people. How has being your day?

I've been wondering if this is actually true or a myth, is it true that after 7 days of NoFap, your testosterone levels spikes?

 

[RollerCoaster]

it spikes after 7 days yes, but that does not mean that it increases after

 

[David1221]

Hello people. How has being your day?

I've been wondering if this is actually true or a myth, is it true that after 7 days of NoFap, your testosterone levels spikes?

Yeah it does. There’s been scientific evidence to prove it. But it only happens during the first week, then it goes back to normal or baseline production

 

[RollerCoaster]

Yeah it does. There’s been scientific evidence to prove it. But it only happens during the first week, then it goes back to normal or baseline production

And this would mean that you have to fap once every 7 days in order to profit from that effect.

 

[David1221]

And this would mean that you have to fap once every 7 days in order to profit from that effect.[/QUOTE some people don’t get any effects at all and even if you do get the effects, it’ll only last for like a few days. The real effects come from abstaining, healing your dopamine receptors, if of course pmo is affecting your life in a bad way

 

[RollerCoaster]

Yes i am just talking about the testosterone, not about the overall benefits or damage