When I hear talks of NoFap “superpowers” like confidence, focus, and female attraction it makes me think these things are just you telling yourself that not beating your dick will fix all the problems in your life without any scientific evidence to back these things up. I’ve been on the fence about nofap for quite some time now. I usually go for about a week or so and then get a huge urge or I get too bored and I quit. I can’t stop conscious ly and subconsciously rationalizing PMO. If I’m going to actually do nofap and stick to it, I need to see scientific benefits that I can work towards.
