is sex chat a relapse?

Hi Khaled,
have you kept your fingers at the keyboard while chatting or have you MO'd?

 

For me it is, whether I touch myself or not

 

Im. Kinda Addicted to pmo n sexting and milfs n married n porn and Wanted to be normal Again this addiction i got when im 18 now im 25 help me how to start my nofap and previously i try NoFap my staring nofap in jan 2020 n first of my highest steaks are 30 35 29 28 15 12 12 3 4 4 5 7 11 30 32 41 but most of time i got relapsed due to media or message or Instagram Facebook now im just relapsed on day 28 last steak on 11 Sept and relapsed for 2 more days now from yesterday start a new streak i got huge urges to have sex chat and seeing nudes sometimes i feel good to give a good online Sexual experience to random girls and woman due to this im become dis loyal dishonest and a liar i want to be normal Again have healthy relationship with woman and family and friends i want to make my mind clean and get a job make money and live my life i have fear of intimacy too im virgin please don't laugh or judge yesterday one of my friend told me about this site i want to start from basics and want to improve myself i just want to get rid of constant bombardment of Sexual thoughts please help me

 

Anyone help me

 

Depends on your goals and level of honesty with yourself!

If it creates problems for you, yes. If you are fine, no.

 

Bro... Start small. Try to stay clean 20 days every month. Slowly increase it to staying clean 25 days every month. Keep data of your relapses and try to progress slowly.

Change your thoughts, lifestyle, environment etc.

 

Yess i do and make my brain super busy by studying and exercise and spiritual and read good thoughts book and leave all group and people who trigger me

 

Yesss i do Thanks brother

 

I discovered and began practicing nofap in 2014. I was a porn user for 10 years before 2014. By 2018 I had conquered my porn addiction, it was under control. Then I went on to experience chatroom sex addiction which iv struggled with for the past two years, I'm rebooting again. Porn doesn't do much for me anymore, it's very fake and it doesn't really appeal to me much now. But chatroom sex is very tempting for me and I need to avoid it at all costs as it is very unhealthy for me. I maybe know abit what your going through

 

I found I gravitated to chat rooms early on. At the time I was alone and it was a "perfect" combination - porn and talking with someone. Share fantasies, explore deeper, etc, etc. When I met my girlfriend, now wife, my use slowed tremendously. However, as life got busier and busier, and some of that "new car smell" (sorry for a bad analogy) started to come off our marriage, I started using the chat sites more and more. Eventually I'd be on them for hours a day, chatting, sharing fantasies, looking at pictures people would post. I can tell you that in my personal experience they were even worse than traditional porn.

 

yes