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Is their anyway to know if your dopamine levels are back to normal ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Rl886, Jan 22, 2015.

  1. Rl886

    Rl886 Fapstronaut

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    When their back to normal, and so you know how long it will take? Or does vary between individuals.
     
  2. chriv

    chriv Fapstronaut

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    It varies from person to person
     
  3. Caveat Emptor

    Caveat Emptor Distinguished Fapstronaut

    I guess it'd be when non-pornographic and/or simple things excite you again.

    Like this might sound sarcastic, but it's totally not. When you start getting erections at very simple interactions with women. If you're flirting, for the first time, with a girl you find attractive, and you get hard and/or turned on, then your dopamine levels are returning to normal.

    As for time, it varies by person. For most people, it's somewhere between 60 and 120 days.
     

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