Is there a psychological approach to cure a fetish?

Honey_Singh_420

Fapstronaut
Hey guys, the core reason i fell back to addiction was that i was stuck on obsessing on a woman part - navel, and it caused most disgusting fetishes like vore and navel fetish.
I gave the addiction a place to lean on, but now i think it's time to take off that support.
Can someone please suggest a step by step approach to fade out a fetish?
 
I think that most people would agree that a 90 day hard-mode reboot is the best way to reset everything and see where you go from there.
 
Have you always had the fetish or has it developed after you've already watched porn for a long time?
In my experience fetishes are like a higher dose of the porn-drug. Your dopamine receptors become less sensitive to regular porn as the addiction goes on and you slip into more shocking genres to get the same kick out of a session.
There's maybe also some psychological background to this, but it's also possible that it's a self-reenforcing cycle.
You watch fetish-porn --> you feel ashamed and unworthy --> leads back to even more fetish porn.
I was hooked on femdom before I once and for all quit. That is now about a year ago. I still get urges and those pictures in my head, but they slowly become less powerful and disappear quicker out of my mind.
I don't think there are specific steps to fade the fetish away. You have to quit porn and never ever look at it again. Time will do the rest.
 
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