Hi I'm 24 yeras old, I live in a small country. I was studying my career from 2015 to 2019, This year 2019 was also the year I came across Nofap. We have to present a research at the end of the career in order to get the degree. I always be a good student but this work had a lot of problems. The pandemic started in 2020 as you know, In this year I made a lot of progress in nofap achieving longer streaks every time. But by that time I was alrready late for presenting my research. All the institutions were closed so I got more time. But even now I'm not finishing it. I'm afraid my work could have a lot of mistakes. I'm afraid it can result in me going back to the PMO addiction caused by all the frustration. I feel I'm in a possition I have to choose between finishing my career or continue liviving without stress (without the addiction). Soon this will explote in my face, I was already liying to everyone including my family. I made a lot of excuses for skiping my probblems. Whenever I think about my work in the I feel very bad. I know I'm weak and iresponsible. Maybe I never got my feet on the ground beacause since I entered my career I had very good scores all the time, but this is not like a final test. Thank for reading, any advice will be apreciated. I wanted to made it short but I can give more details if you ask. And sorry if I did mistakes English is not my first language.