Is this a relapse?

I wouldn’t be to concerned about it. How often did you used to pmo? I’m willing to bet it was more than twice in 4 days...your body is just adjusting.

Everyone is different though. I’ve never had a wet dream in my life. I wish I would once in a while on longer no pmo streaks to get some sort of release
Not a relapse in my book.

 

Not a relapse. Don’t worry about it! If it helps you, you can use as a rule that if you’re not willingly doing it, it isn’t s relapse!

You could get your hormones checked up, just to understand your body a little better. You might have some sperm production related hormone above avarage (not necessarily means it’s unhealthy). I did it and helped me understand a lot about myself! Also make me not worry anymore about anything hormone related.

 

Wet dreams are normal. If you didn't consciously P, M, or O you are still OK. Asleep = your body doing its thing. There is no shame or guilt or reset to be had about it.

 

I'm no scientist, but in my experience after those dreams when I was younger it only made my horny the next day if I remember correctly. Which may make it more difficult for you. Idk though really. I hope to be up to 12 days soon and find out myself. 24 days of no porn hasn't given me any dreams so far.