Is this a relapse?

[Pathofsuccess_1]

I’ve been doing good and I got super worried about 10 mins ago when I found myself adjusting myself and getting pleasure from it. I literally wasn’t paying attention and I didn’t get pleasure from it, I just don’t know if it was voluntary. My question is, since I stopped immediately and It didn’t escalate, am I ok?

I literally can’t remember if I was fantasizing during it subconsciously or what. It was a split second and then it was something that was not voluntary, as I obviously have no intentions in relapsing.

 

[AntiqueRevolverGuy]

No. That's comparable to waking up and slightly grinding your dick against the ground, but you don't keep doing it.
Remember the minute rule. If you keep doing it for a whole minute to get pleasure, then it's a relapse.

 

[Pathofsuccess_1]

No. That's comparable to waking up and slightly grinding your dick against the ground, but you don't keep doing it.
Remember the minute rule. If you keep doing it for a whole minute to get pleasure, then it's a relapse.

Oh thanks so much. I was still worried I messed something up. That really helped me.