1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Is this feeling common among rebooters/relapsers?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dan Sanders, Jan 3, 2021.

  1. Dan Sanders

    Dan Sanders Fapstronaut

    15
    12
    3
    When I'm trying to do my reboot, I feel that something important I don't have in my life.
    I feel a lack, an emptyness inside.
    And I'm thinking it over again and again, trying everything I now have at my disposal.
    It seems that the thing I need most is love, empathy, friendship.
    But only in long-term I can reach and get some.
    Or is this feeling pimarily porn-related?
    And then, when I couldn't get the thing I urge mostly in my life, this escapist world of porn, sex, fantasy and fake life is SO inviting and attractive.

    The question is, is it some trick your brain plays on you to fall back into the old rut?
    If there are some people, who are porn-free and unhappy at the same time, how could they even bear this? Or it all comes down to fitness, meditation etc.?
    And is support from IRL people SO crucial that one cannot live without it?
     
  2. TheForsakeen

    TheForsakeen Fapstronaut

    375
    240
    63
    People also feel that when they finish reading a good serie(tv or book) or just finished a videogame, athletes have also been know to feel that after a long competition; i am not sure if this is what you feel but it should pass in a couple of days at most.
     
  3. TheSmilingKid

    TheSmilingKid Fapstronaut

    Dude. I'm onboard with you 100% I also long for love, empathy, friendship; the little things in life. It's that innate feeling of the germanic word 'Heim', aka Home. One day you feel awesome and your path seems clear; you're optimistic. But then the next day, or later that very same day, the urges creep in, the escapist world; porn, sex, fantasy and fake life.

    Porn has seriously messed up my brain. It's so bad I question my sexuality at times by escaping into the world of porn and especially fantasy. It's crazy how morally/ethically one can be against curtain things in life, but indulge themselves in the complete opposite. And when we relapse; its poof -just like that- back to normal.

    Like you said: "The question is, is it some trick your brain plays on you to fall back into the old rut?", I believe that to be truth. We are not our addiction; we should fight, and embrace life.
     
  4. FezMan76

    FezMan76 Fapstronaut

    228
    340
    63
    I get that feeling you're talking about my friend. That same emptiness that you feel might've been originally "filled" by your porn use, only to then leave you more lonely and depressed, as it was the case for me. These types of feelings are normal after being addicted to porn and trying to quit, and while I'd go out and try to fix them by making more friends and getting in a relationship, it is very hard to do right now because of the current world situation.
    Don't let your urges take you over and lead you to relapse. What we're going through right now is temporary, meaning that it won't last forever. That being said we must keep a strong mental state throughout this time and not let our emotions lead us back to what we were before. Instead we must focus on getting rid of porn and masturbation as forms of escapism, and on becoming the best versions of ourselves that we can be so that the day we return back to a normal world we can live a completely different and better life.

    I'm guessing so. We're all so used to this feeling of fake pleasure that as soon as we stop getting it, our body and mind react in strange ways.
    Also, support from IRL people is very crucial, as it kills the secrecy of your actions and puts their pressure on you to not relapse. Plus they are other beings to hang around and talk with about anything, and us humans are a very social species, so its best to have friends and family close to you, or at least talk to them online or on the phone when you can.
     
    TheSmilingKid likes this.

Share This Page