Yeah I would agree with that. You can get into a mindset where you are extremely determined etc, and this even on it's own can cause you to do well at temporarily staying away from PMO. But this willpower and determination is unlikely to last that long. It's very difficult to just constantly remain in that extremely determined mindset.
It's one weapon at your disposal. But willpower is a scarce resource, it is better to focus on creating the right environment where watching porn seems very unattractive and difficult.
It's one weapon at your disposal. But willpower is a scarce resource, it is better to focus on creating the right environment where watching porn seems very unattractive and difficult.