Hi, I'm pretty new to NoFap, but I've been doing a lot of research lately, and something I've become well aware of over the past few weeks is how unhealthy scrolling and scrolling when you watch porn until you find the "perfect video" is, and how it feeds into a person's addiction to novelty. It had never occurred to me to question this until today when I was sitting on my bed listening to music, scrolling through my playlist, searching for the perfect song to play (something I'm sure we can all relate to). Is this not essentially the same concept as what I mentioned above with porn? Another instance, for example, is looking for a movie. We don't settle for whatever the first movie recommended on Netflix is, we scroll and scroll until we find the movie that we think will entertain us the most. Another example, looking through a menu at a restaurant to find the meal that will satisfy us the most. See what I'm getting at? Hopefully, you all can explain to me how these are different, and why it's only unhealthy when you do it with porn. Thanks!