It feels already good yet it is scary...

[billietheb]

After years and years, I finally decided to stop altogether with porn and masturbating over it... Im in my late 30s and although I never felt ashame for my addiction, it started becoming problematic when i started watching it at work, or have the urge whenever i was alone. Not having sex with my gf became as normal as my PM. But I feel like i am ready to change my life, I read about this community, the the basics to rebooting and after 5 minutes I felt ready to delete my files, close my torrent accounts and full of hope. Suddenly, I felt peace and the energy to see this through... so wish me luck!

 

[drac16]

Welcome to NoFap. I'm glad that you're committed to stop using PMO. I wish you all the best on your journey.

 

[NamoBuddha]

Hi
Welcome to forum. You make a great decision which will bring you many benefits.
Here is some information that could help
A success story, talking about how he overcome PMO.
A YouTube vid, explaining how addiction work.
An article, reading the benefits of nofap.
A human version of rat park
All the best

 

[alphamale2003]

good luck man

 

[Deleted Account]

You have chosen the path that will bring you serenity, happiness and peace. Be strong with your commitment and take care of your girlfriend. Our community is wishing you good luck!

 

[billietheb]

thank you to all you guys. I just updated my tracker (or set it up for the first time) and I am so happy I have been 14 days without porn!!! longest time I can remember to be honest. I hadnt had the chance to read your messages and they are so cool!