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It is getting worse and worse!!

Discussion in 'Porn Addiction' started by lifeforbetter06, Sep 25, 2020.

  1. lifeforbetter06

    lifeforbetter06 Fapstronaut

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    I am kind of lost my self-confidence . Been trying to quit porn from 6 months. But it gets hard after 5-6 days as urges starts to take control over my emotions and will power. I tried outdoor activities as well.
    Been a porn addict from 10 years and it got worse by time. Started with simple hardcore porn but that thing doesn't trigger me anymore. Loosing interest in sex with wife. Suffering PIED only gets hard to some special and very evil stuff which you cannot even wanna talk about. Turned in incest, bisexuality and other kinky stuff and even trying in my real life as well. Don't feel any sensations in real touch anymore.
    I guess my problem is not being seen by anyone as my wife work nigh shifts. I have lot of personal time when nobody is near me and my devils take charge on me.
    My longest streak is 10 days but fail every single time I try. Sorry for my english and grammer as It is my not first language.
    Any suggestions and help would be really appreciated.
     
  2. hey man I know how you feel I've been addicted to porn for about 10 years now, I began fighting back this January as my new years resolution. I was doing very good and even got up to 30 days but recently I've been struggling, my advice for you is to find out the root of the problem. I understand you said your problem is not being seen by anyone but I think you should ask yourself why that is. Also try to change your lifestyle, the most important mindset I've adopted is that " I am the type of person that watches porn" this basically means that my addiction is fueled by my habits and lifestyle, so in order to recover I not only need to stop watching porn and masturbating, I also need to change my habits and lifestyle and adopt new ones. This is easier said than done and I've been struggling to fully accomplish this, it is really hard to form new healthy habits and break old ones, your brain starts fighting against you and if you don't hold your ground you end up failing. You should also confront the stuff you are addicted too, remember no matter what kind of porn you are watching it does not define who you are as a person, and keep in mind you're not the only one going through something like this. My advice to you is to confront your addiction whatever it is, just know it does not define you, and it is not your fault that you ended up watching it, that is exactly what addiction does. My final peace of advice is to use that personal time you have to adopt a hobby, find something you are interested in and invest time into, for example: hiking, climbing, working out, meditation, yoga, reading, workshop, listening to podcast, writing, cooking, or just going for a drive just go out and drive somewhere it doesn't matter where or how long the drive will be just drive until you feel like you're ready to go back to whatever you were doing. The most important thing to do is to try and try, never give up if you relapse get back up and try again no matter how bad you might feel now have hope that if you try your best tomorrow will be better.
     
    lifeforbetter06 likes this.
  3. lifeforbetter06

    lifeforbetter06 Fapstronaut

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    Thank you for your kind words and understanding my situation. I have never posted on this forum ever before but read out guys only and came to know that I threw myself in a dark room of porn unknowingly. I have passed a lot of stages of porn addiction already.
    We all know how we say that once you hit a top of one sort of excitement then you need more than that. I don't get erection on porn anymore, but i do get a very hard erection photoshoping my close one's faces on some random pornstar pictures. You can imagine the level of trap i am in. I have no attraction towards my wife even she is perfect in every sense physically and mentally.
    I try hard to stay away from screen but as I sit on computer or phone the first thing that comes to mind is a porn search. And once I'm on screen it goes deeper and deeper everytime. Trading faceless pics of wife, wanting to see her with other man, a lot of incestuous stuff.
     
  4. james15966

    james15966 Fapstronaut

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    there is one thing u need to know :you are fighting with yourself for yourself . u fighting with something that u love with something that u love more . if u love porn i will be a person with soo many sickness and im telling u that nothing will satisfy u anymore after 2 years .(so will be nothing u will sit somewhere and looking the hole world-u will feel nothing about your self i have that too) or u can stop it by loving your life your wife and family .. having all these beautiful things is possible just by looking at them ..run everyday by telling yourself i love my self and my family so much and i will not let this 3 min things stop me ...anyway u will dameage your body and others as well so do it just leave it do not overthink about it ..start talking with your wife and tell yourself this is what im searching for (you brain will come to his natural state . u get what i mean make love to your wife and stay on that until u get back to normal u will i promise .change the things will trigger u to doing that shit change the time that u sleep eat less meat (no fastfoods at all) try to cook do interesting things.

    remember that u dont want to end up in a disaster
     
    lifeforbetter06 likes this.
  5. lifeforbetter06

    lifeforbetter06 Fapstronaut

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    Thanks for your advice. Yea, I'm trying to stay optimistic and keep myself busy all the times. I have ruined better part of my life in this addiction already but i am determined to take back control on myself and fight against my devils. I know this uphill battle won't be a easy one and i read a lot of success stories on this forum which keeps me energized and stay focus.
    Now whenever i have urges i come back to this forum and read the success stories to avoid watching Porn. Its been 9 days already, I have not seen a damn insta picture or anything sexual. Deleted all my saved stack of pictures vids etc. Deleted all my account on hook up apps. But scared at the same time as well that I won't be able to hold back myself for long.
     
  6. I'm climbing out of there. You can do it, there's nothing hard about it, just time.
     
    lifeforbetter06 likes this.
  7. lifeforbetter06

    lifeforbetter06 Fapstronaut

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    Thanks mate! This is the thing I love about the forum. We are all here because of the same reason I guess. And we understand eachother's problem without even knowing the person because we are going or gone through the same pain! It really helps to stay motivated. Appretiate it man!
     
    Enulv likes this.
  8. james15966

    james15966 Fapstronaut

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    yesss man this is it .workout i found a way start push ups until you feel pain when u want to stop workout DONT tell your brain your body that u will give pain to him and u will not give that dopamine he want(constantly do this you doing porn for soo much so u need do to this very discipline) ...u want to do this but your brain is addicted like everything else if u do anything i mean anything for years so quiting it will be hard .so when it attacks u know that this is your mind and body not your new person .from now on you are a new person trying to destroy last person .take care man good luck u will do it
     
    Lasthope1234 and lifeforbetter06 like this.
  9. lifeforbetter06

    lifeforbetter06 Fapstronaut

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    I am.happy to share my progress. I am working hard to get rid of this death trap. I am on my 10th day without P or M. Which is a magic number for me. Try staying focused and keep myself occupied always. Started working out and everything.
    I know it is going to be q very long process for me to heal because i have gone deep deep deep down in this hell hole. But i am optimistic and determined.
    Things I am struggling with right now:
    Hard for me to sleep to sleep at night. Because i used to PMO every night before sleeping.
    Having sexual dreams which i think I cannot control at the moment, but I am glad I am not touching my dick.
    I have no morning woods from years nor I am expecting them anytime soon. I know how this thing is gonna work. But I have high patience level.
    Deleted all the social media from my phone. Deleted all the stack of saved pictures and vids. Staying away from the phone. I used to have 6-7 hours screen time only on phone ( Laptop extra). But i am down to 2 hours only.
    But I am scared to fail. I don't wanna relapse.
     

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