Firstly, I would like to apologize if there is any spelling mistake in my text, I do not speak English, so I am writing for google translator. so come on. God bless everyone, my name is John, I'm 18 and I met NoFap recently because I recognized that due to physical, psychological and even spiritual problems, I should get rid of this addiction. But I found a barrier in this fight, because despite being on the 9th i think, I'm out of work at the moment and I'm only going to start studies next year. And to make matters worse, I have no friends, with the maximum of colleagues who stopped talking to me in time. So I stay home practically every day and, consequently, my social phobia has increased. I understand that having friends and hanging out with them is a very important step towards healing addiction because you are not alone, have people to talk to and therefore help control the trigger of Loneliness. Well, that's it and i don't know what to do ... I'm following with the help of God, but I do not know until when.