Its hard

Discussion in 'Porn Addiction' started by Deleted Account, Dec 2, 2020.

  1. Its goddamn hard.
    its 4th day (targeting 90 days) and all my focus has been of porn
    Any suggestion on diverting focus?

    I have been exercising at home and it has helped a little
    Other than that its been fucking hard focusing on anything else
     
    blacklabel92 and Ewig like this.
  2. Ewig

    Ewig Fapstronaut

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    First week was very hard for me too. But I knew it would get easier on the second week. 2nd, 3rd and 4th weeks went by without any problems. Now on the 5th week I am again experiencing the same troubles as you. My analyst recommended talking a walk, I will try that. Also keeping your windows open and sun exposure. Another thing, and this comes from me now, I think that if you do something that really gets you going, you won't need much focus or motivation to do it. For myself, having a conversation about a topic that I'm interested in is sure to keep me focused.

    A suggestion: your counter says 64 days, but you say you're on your 4th day. You may consider reseting your counter, this way it's easier to keep track of your progress.
     
  3. Ewig

    Ewig Fapstronaut

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    PS your profile pic is so freaking awesome omg
     
    Deleted Account likes this.
  4. blacklabel92

    blacklabel92 Fapstronaut

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    The first few days are hard for everyone.. It gets easier. You got this!
     
  5. TimeToQuitNow

    TimeToQuitNow Fapstronaut

    Accept that it is hard. Just keep going!
     
  6. thommyantalya

    thommyantalya Fapstronaut

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    cold shower,
    meditation
    hanging out with friends
    talking to someone on the phone
    reading a book (better crime/thriller)
    exercise
    go to bed earlier
     
  7. sure I will follow your suggestion
    I am trying to avoid internet as much as possible too. It has helped me more than anything else. And I just hope I will maintain your level of streak this time around.
    My target will be 90 days for sure but if 30 days is bare minimum for me
    P.S. Yaa IDK what happened to my counter its now showing 4 days now thank you for pointing out
     
    Last edited by a moderator: Dec 3, 2020
  8. Thank you for so many suggestions
    I will try everything you said maybe except cold shower its winter now and I cant even handle it in summer
    And yaa exercise really helps I have seen it in just few days
    the blood regulation and tiredness and soreness helps to divert focus from porn and well I am totally exhausted from it so its 2nd best thing for diverting right after avoiding internet as much as possible
    You have also maintained 2 weeks thats very nice I just hope I can cross 30 days this time
     
  9. Thank you Its Inosuke Hashibira. An anime fan.
     
  10. Yes. Thank you for your support. I will attempt crossing 30 days minimum this time. It will be hard. sure. but with this type of support from this community it helps a lot
     
    blacklabel92 likes this.
  11. ya I am accepting that slowly but you know its that unusual feeling a feel of compulsion. That's scary. Fighting that has been hard but will keep pressing until I pass my minimum(30 days)
    And Thank you for your support
     
    TimeToQuitNow likes this.
  12. thommyantalya

    thommyantalya Fapstronaut

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    maybe you can also download a meditation app, or check out a video like this one I've just watched

     
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  13. Ewig

    Ewig Fapstronaut

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    I wouldn't have made it to the 30 day mark either if it wasn't for No Nut November! So don't feel bad! I think the thought that it gets easier helps. Stay strong, fight on! We're together! I'm going for 90 days now.
     
    Deleted Account likes this.
  14. I too am targeting 90 for sure
     
  15. blacklabel92

    blacklabel92 Fapstronaut

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    Hell yeah brother! Trust and believe you got this..
     
    Deleted Account likes this.
  16. K.M97

    K.M97 New Fapstronaut

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    我可以发点什么吗。。。虽然我经常被困在100多天。
    不必在意天数,这样会带给你很大的心理负担。保持你的好习惯,拓展兴趣 享受并热爱现在的每一天。你的90天目标很快就能实现的。加油
    即使当你达成了天数,也希望你能把之前培养的好习惯一直坚持下去,不然光靠最初的热情是走不远的。希望对你有所帮助
     
    Dack Gun and Deleted Account like this.

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