1. We currently have a backlog of 15,837 pending new accounts stuck in the spam filter. For now, we've turned off forum registrations. We currently do not have the resources to accept new users.
    Dismiss Notice

It's my 3rd f*cking time in this week

Discussion in 'Porn Addiction' started by Hamza Ji, Jun 28, 2022.

  1. Hamza Ji

    Hamza Ji Fapstronaut

    I'm feeling like I'm back in this shit and it's never gonna leave me alone. It's gonna fuck me. Someone please help me. My face is fucked, my energy fucked, my willpower is fucked. Everything is fucked for me. Someone please help me in a good way. I'm feeling dead. My heart is dead. It's full of fear. I'm feeling weak, less confident and fucked up.
    Someone please help me get rid of this shit or it will fuck my whole life. Please help me. Please.

    I'm begging you to show me what will work for me.
  2. LightOfHope

    LightOfHope Fapstronaut

    Yo Hamza, it’s easy to linger on what has happened and feel dread and depression about it. But you know what my man, the time is now, your alive right now, right this second and your future is in your hands. Take it day by day, small victories consecutive victories can win a war. So forget what you did and how much time has passed. What the hell are you going to about the rest of your time?
    ambientvibes and Hamza Ji like this.
  3. PegasusKid

    PegasusKid Fapstronaut

    Be compassionate to yourself first and foremost, these things happen but its more about what you learn along the way than how long you haven't pmo'd. Self compassion doesn't mean you go easy on yourself or just play off the setbacks, it just means you understand that you're human and you can know exactly what to do and still struggle with it. Try to reset and not hold yourself to fix it all overnight, drink some water get a light workout or walk in if you haven't already. Take a step towards doing something you've been putting off etc. Energy and willpower ironically, are usually strengthened by doing small things that require them. Kinda like lifting weights requires strength so that it can make you stronger.
    Hamza Ji likes this.
  4. MlTOO

    MlTOO New Fapstronaut

    Brother, I also have these things you mentioned, You have to stay strong and embrace the urges and suffering, when you feel the urges you do nothing, all you can do is be patient and embrace it and defeat it with your will power. You can also train hard, very hard and take coldshowers as well, eat good and meditate or pray. Goodluck to you.
    Hamza Ji likes this.
  5. You need something stronger than the old white knuckle willpower. Get an Alcoholics Anonymous 4th edition. Everywhere where it says a word for alcohol, think "pmo" instead. This is going to be a more permanent solution, if you really want out.
    Liudger and Hamza Ji like this.
  6. Liudger

    Liudger Fapstronaut

    That sounds like great advice!

Share This Page