Its time to change for good. advice welcome

Hi,
I'm 29 years old and I have had a porn addiction since I was a teenager. Over time as an adult this has developed into a sex addiction. It has had a severe impact on my life and I started to realize that years ago.

I have had periods where I have fought it successfully but have eventually always lost. Those periods were the healthiest happiest times in my life. Everything else in my life is squared away. I have great job, I'm organized, athletic, I have interests but porn and sexual addiction is destroying the man I know I could be. This has become painfully clear the last couple years.

A couple months ago I transferred jobs and moved to a new city. Its something that I did for me because I needed to. It was the perfect opportunity to start new and become the man I knew I could be but the loneliness and difficulty of started over pushed me into a sexual reliance that is as deep as I have ever been.

Enough is enough. this is destroying my social life and my mental and physical health. Its time to rise above this. From this point out I will not watch porn or masterbate. I will recover from my sexual addiction and be the man I know I need to be.

This being said, I know how difficult this fight will be and any support, advice, trick or tips are appreciated. I plan on leaning towards this community consistently.

thanks for reading and here we go.

 

thanks man, I appreciate the tip

 

No and to be honest I don’t think there is anyone in my life I’d feel comfortable sharing it with. That’s kind of why I’m using this community. I obviously need support but I couldn’t expose this giant shame to anyone.