I've Become Incredibly Lonely

GoldenCardinal

Fapstronaut
Hi all,

I don't know if I am posting this correctly or in the right forum, as I've never posted on this site before, but today I am looking for some advice. I'm reaching out to ask what people do to deal with being alone. For context, I left my home city to go to University, and I am currently in my junior year. For the last couple years I made quite an effort to find friendships and just overall meaningful connections.

Unfortunately, I have had no luck. My major is not very social, and my lecture halls become essentially empty by the 2nd or 3rd week of classes. I outgrew partying and clubbing very, very early. I have attended events or made an attempt at joining groups with interests similar to mine, as well as dedicated a lot of my waking-hours in public places like libraries, the University gym, or taking strolls around town.

I've just found that the people I've come across throughout my University experience are disingenuous/"fake", self-centred, or involve themselves with you for their own gain. I'm not sure about you, but I don't want to involve myself with people as such.

So now most days I find myself a lot more down than usual. Everyone I come across has someone they can talk to, spend time with, or at least have someone to fulfill the basic human need of a social connection.

If I'm not studying or working on a school assignment, I am usually in the gym doing cardio or lifting weights. I am slowly, but surely writing my first novel, and I also enjoy reading self-help books and some philosophical works like the Stoics.
Given I've been doing this for a long time, I feel it's positive-dopamine affects are beginning to wear off, which has caused me numerous times to go back into bad habits and relapse. I will say, however that my addiction with "PMO" is no where near as strong as it used to be. It only becomes overwhelming in times of long periods of loneliness, which have unfortunately been frequent.

So I suppose my overall my question to those reading this, do you have a similar experience like this, and what happened? Or perhaps if you did find yourself very alone with nobody around, and how did you cope with it? I would love to hear your stories.

If you choose to read this, thank you, and all the best to you.
 
I lost all of my friends when I dropped out of high school. It was very difficult because I was refining these relationships for years. I would say to you to keep working out and going to a library. You will naturally attract people who have similar interests as you. I'm not saying you have to strike up a conversation all the time -- just a simple "Good morning" or "Hi, my name is so-and-so. Nice to meet you" will suffice. I started doing that in my church and now I have multiple friends. If it works for me, it can work for you. Give it a shot, mate. :)
 
You seem to have a good head on your shoulders, given how you wrote this post. What are you studying? I will first say, I applaud how you spend your free time improving yourself. Continue to find things you enjoy doing. One thing I learned is that some times there are lonely moments in life, and it makes us stronger. I felt similarly to you, my first few years in college were pretty isolated, but I started meeting more people in my field as opportunities presented themselves.


Most I can say is continue to tough this out, and things will change. I felt lonely for most of my life honestly, and only now are solid people entering my life. Some seasons may be hard, and I anticipate I may feel lonely again sometime in the future, but I've gotten used to it. It helps make one stronger and enjoy the people that's already around them more
 
You seem to have a good head on your shoulders, given how you wrote this post. What are you studying? I will first say, I applaud how you spend your free time improving yourself. Continue to find things you enjoy doing. One thing I learned is that some times there are lonely moments in life, and it makes us stronger. I felt similarly to you, my first few years in college were pretty isolated, but I started meeting more people in my field as opportunities presented themselves.


Most I can say is continue to tough this out, and things will change. I felt lonely for most of my life honestly, and only now are solid people entering my life. Some seasons may be hard, and I anticipate I may feel lonely again sometime in the future, but I've gotten used to it. It helps make one stronger and enjoy the people that's already around them more
Thank you for the kind words. It's soothing on the soul to read your advice. I am currently studying Computer Science, with a specialization in Security. I came into University knowing my faculty wouldn't be very social, given I was quite a social-butterfly in High School. Overall, I think you're right, I believe toughing this out will one day pay off. I suppose my goal for now should be finding comfort in my own skin. Thanks for your reply, and I wish you all the best.
 
I lost all of my friends when I dropped out of high school. It was very difficult because I was refining these relationships for years. I would say to you to keep working out and going to a library. You will naturally attract people who have similar interests as you. I'm not saying you have to strike up a conversation all the time -- just a simple "Good morning" or "Hi, my name is so-and-so. Nice to meet you" will suffice. I started doing that in my church and now I have multiple friends. If it works for me, it can work for you. Give it a shot, mate. :)
Thanks for the reply! I completely agree with your advice, sometimes saying something as small as "Hello" can even make a person's day. I'll give this a go when the opportunities present themselves when I'm in public or at Church. All the best to you, and God Bless. :)
 
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