i've been struggling. i need your help.

P

Pathofsuccess_1

Fapstronaut
I have an issue struggling to keep sexual thoughts out of my head for my reboot, and keeping my mind clean.

It's like my mind plays tricks on me to attempt to make me struggle. It's so straining and its brought alot of suffering and pain to my life. But I know I have to remain strong.

I absolutely, so badly, need to reboot with a clean mind. I am on day one sadly, because I should be way further ahead of this. But I will get through this, after relapse, its like the mind is extremely "weak" sorta, like thoughts and emotions easily take over and have more effect. After a day or 2 these thoughts are easier to deal with.

I just hate masturbation so much. I would never wish such a terrible thing on anyone, I don't know what I did to deserve this, I already paid for my sins. I've repented for everything.


Just if anyone can give me advice for these types of things, I would appreciate it.
 
I recommend you try meditation. It’s all about gaining control of your thoughts and being present in the moment. There are plenty of apps out there that offer guided meditation, which is the best way to start in my opinion. I heard this metaphor that explains your thoughts are like clouds in the sky, sometimes they completely cover it in a dark grey blanket. But always remember, just beyond those clouds is the light blue sky. Peace and tranquillity will always be there, you just need to learn how to identify and dismiss the thoughts troubling you. Meditation is the key to be able to do this.
 
Tienes todo este 2022 para iniciar el cambio, para mejorar , si es difícil la M , pero debemos comenzar por evita P y después M ... Un paso a la vez ...
 
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