I've gone through a week of Dopamine Detox ( Ask me anything )

Discussion in 'Off-topic Discussion' started by Mr.Tony, Jul 19, 2021.

  1. Mr.Tony

    Mr.Tony Fapstronaut

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    Hello, I've been experimenting with myself recently regarding Self Improvement. So i decided to go through a week of dopamine Detox after a successful day!

    So my plan was:

    To stay at my Room for a whole week, only go out gor Food or for Basic Needs.

    No Human Interaction whatsoever, No use of the Phone or Any advice! No Nothing at all...

    In the first 3 days, I was struggling , It was hard.

    I discovered within the 4-5 days, That i started loving basic things, like reading a small peace of paper or hearing someone talking, these little things triggers a crazy amount of hapiness within me.

    Within the 6-7 days, I relapsed and went back to talking to my family, as they questioned if i was crazy!

    Also note: that during the 6-7 days, I started loving Critical Thinking and everything related to World's Politics and The Future of Humanity, I went on discussing Philosophy like crazy.

    This experiment I've done wasn't 100% done as it was supposed to be! The next time i'll try it, I'll go on Self Isolation for Good!

    One other project i would love to do is:

    When i try to focus on learning a new language, especially the hearing part, my Attention seem to fade away, I'm planning on using Cotton and block Hearing for a while Until Hearing ( What i want ) produces Dopamine within my brain.
     
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  2. Hey. Happy for you!
    Is first day the hardest one? And what motivated you to go on this journey?
     
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  3. Mr.Tony

    Mr.Tony Fapstronaut

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    I wish i could:

    - Observe the world on Black / White when i want to.
    - Block hearing something i don't want.
    - Block all distractions
    - Block Emotions
    - Turn up my Temperature.

    Humanity still has a lot to do....

    I'm trying to Perfect my Memory and it's really though!

    These are my future projects:

    Critical Thinkjng
    Analyse Thinkjng
    Social Thinking
    Strategic Thinking
    Problem Solving Thinking
    Creative Thinking
    Out of the Box Thinking
     
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  4. Mr.Tony

    Mr.Tony Fapstronaut

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    Yea, It is.
    What motivates me ? I always wanted to test my limites see what I'm really capable of!
     
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  5. Mr.Tony

    Mr.Tony Fapstronaut

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    I think Dopamine is the Source of all our Troubles.

    And Also the Source of the 1% People's Success.
     
  6. RavenGT

    RavenGT Fapstronaut

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    Thats solid, snake!

    Im going to try a 3 day dopamine detox within the month. After that i'll try a full week after a few months of the 3 day detox
     
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  7. RavenGT

    RavenGT Fapstronaut

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    Yeah i agree people are all dopamined out

    Probably part of the reason why nobody cares about that supposed UFO footage released a while back. Everyone used to get so excited about UFOs / aliens
     
  8. the300clean

    the300clean Fapstronaut

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    i am curios to know what websites you find interesting , and does the return to normal after detox made you more interested in them or less.
     
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  9. Mr.Tony

    Mr.Tony Fapstronaut

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    Haha! Thanks a lot.
    :) - I believe anyone can do this!

    I'll be graduating this year but yeah my Main Focus is Memory! I did a lot of Memory Training and I think i would've achieved much if I trained my Memory in the Past Years, I feel like i never achieved my Full Potential - I would love to go to the extreme! And see what i'm really capable of!

    I'm not an Athlete that has an Exceptional Foot / Hand - The only thing that i have that can me look like One is my Brain! I must train that muscle! I have that Athlete Spirit! I love sports! And my sport is my Brain! Haha!

    Most of my time is spent on Memory and " Strategic & Analyse - Thinking "!

    Usually I read a lots Books - But Knowledge now is everywhere, I decided to choose which one I'll be needing to improve myself! So i need to create a place where my thinking is not mine anymore - It's like a Borrow a Different Brain!

    ------------

    I study myself like hell! - How does my body function! I discovered that after Lunch Meal - My bloods goes down to my stomach making me dizzy, usually I need 1-2 hours before getting back to my normal state, also I feel super smart when weaking up during the morning and during that time i can make smart decisions, I can't say the same thing about the Evening and Night. - It is adviced to avoid making any decision during that time! ( In my case! )

    I suggest you to Study Yourself!

    One more thing, When working on something see if these conditions are met!

    Mindset / Environment / Habits / Food

    These 4 conditions above are the basic principles which i use!

    Any more questions, I'll be glad to answer!
     
    Last edited: Jul 19, 2021
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  10. Mr.Tony

    Mr.Tony Fapstronaut

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    I'm not into any specific website, I spend a lots of time studying myself! - See what really works and what not!

    One more thing, I try to avoid all kinds of: Cheap Dopamine that is available everywhere, I don't look into that - As if it never existed!

    Only getting Dopamine from Productive Activities! - But the thing is: It is so low!

    By being on a long detox! That little dopamine becomes enjoyable making you chase after it, thus making you super productive! - It's simple as that!
     
    Last edited: Jul 19, 2021
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  11. Mr.Tony

    Mr.Tony Fapstronaut

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    You gonna love it!
     
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  12. RavenGT

    RavenGT Fapstronaut

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    I like your attitude brother
     
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  13. Mr.Tony

    Mr.Tony Fapstronaut

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    Thank you my brother.
     
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  14. Mr.Tony

    Mr.Tony Fapstronaut

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    After graduation, I'm thinking of turning the screen of all my devices into Black and White.

    And always planning on Strategic Notebook: What to Do / Hear / Watch!

    There is a huge difference between what you Want and What you Need ( Do / Hear / Watch )

    I refuse to remain a puppet of someone else's thinking!
     
  15. the300clean

    the300clean Fapstronaut

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    that's a generic response that doesn't add me any value. "I spend a lots of my time studying myself, and see what really works!" doesn't mean anything.
     
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  16. Mr.Tony

    Mr.Tony Fapstronaut

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    Yea, you're right. We all make mistakes sometimes, I'm not an American and English is not my mother tongue so...haha..

    Anyways, What I meant by it, Is that I keep studying myself and observe what works and what doesn't, and Improve on little by little.

    I believe in the Snowball Effect Theory, Small Improvement have a Big impact in the Long Run.
     
  17. Melkhiresa

    Melkhiresa Fapstronaut

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