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Jocko Podcast 1: John 'Jocko' Willinck

Discussion in 'Self Improvement' started by Deleted Account, Aug 9, 2018.

  1. A quick note for those of you who may be confused as to the randomness of the order I am uploading these podcast notes. I cannot recall what lead me to start at the fourteenth podcast, but I have listened to the ones previous to that in the past. I intend to work up from the first and fill in any gaps left until I reach the furthest point I have done in this series of notes.


    • Waking up early takes discipline - it affects areas of your life across the board
    • The way you start the day affects the rest of the day
    • Respect your rivals/enemies, do not be afraid of them
    • If you want to be tougher - be tougher
    • Mental toughness is a choice
    • Mental toughness is a decision that human beings take to make things happen
    • Detach from the situation, look at yourself, and assess
    • Stay humble
    • Always ask: "What can I do better?"
    • Being honest does not give you an excuse to be a jerk
    • Put your ego in check
    • Get after it
     
    Deleted Account and Dr. Jekyll like this.

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