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Join me: 90 days journey... NoFap for a better life!

Discussion in 'Rebooting - Porn Addiction Recovery' started by AdamPeterWUK, Sep 27, 2015.

  1. 'm going on a journey, and I'd like you guys to join me on this: who's in for 90 days of NoFap?!

    I've allowed myself to hide in porn throughout most of my adult life.

    I'm still experiencing anxiety and depression due to other issues, but something I was very proud of was that I had 163 days NoFap until two weeks ago, and then I fell off the wagon. I didn't take my re-boot seriously and so I ended up Fap'ing again last night.

    I also didn't take my recovery from anxiety and depression seriously enough, and the fact I Fap'd last night is closely related.

    I'm now taking my NoFap journey seriously. My main intention is to get to 365 days, a whole year, as I know that to re-train my brain I need at least that amount of time as I've been doing porn for nearly 30 years. I'm chunking this down to 90 days sections to make it more user friendly!

    I'm inspired by this TEDx YouTube video



    We can do this: join me on this journey!
     
  2. I Fap'd last night. I had 10 days NoFap. The immediate issues were that I lost sleep, and went to bed feeling stressed. The longer term consequences are that I continue to be triggered by thoughts of a fetish.

    The good news was that earlier today I encountered something on Facebook which opened a door to me getting into a compulsive space. I used all the tools at my disposal to move on from it: particularly thinking to myself "If I came from a place that I loved myself, what would I do". The answer was pretty obvious... do anything but the Fap related activity! :)

    So I'm looking for an Accountability Partner. You can find out more here: http://www.nofap.com/forum/index.php?threads/looking-for-ap-with-good-nofap-history.47249/
     

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