JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

when does everyone want to start the reboot?

  • 21th September

  • 1th October

  • ASAP

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Coming up on 4 days now, definitely having the urges here and there but knowing the benefits for getting over this addiction is great motivation! Keeping busy is definitely the key for me. Enjoying the challenge so far, keep up the good work guys! :D
 
By this stage I am noticing proper changes in outlook. The most obvious is a contempt for P. It really is dumb rubbish, and I don't - seriously DON'T - know how I was ever impressed by it.
 
Daily Check-in

Done with the project I was working on. Some minor work left which has to be completed on Thursday. Boss took us out for dinner. And I can finally sleep for more than a couple of hours. It's only 5 hours but it is more than the time I've slept in three days combined. I am moving on to my next project. Tomorrow is just another day.

The stress probably got to me though. I ejaculated for the first time in 35 days 12 hours back. I was taking a 2 hour nap after 22 hours of working, when I woke up to find myself ejaculating. I was dreaming at the time but I cannot remember any part of it except that I was fucking someone. I felt relieved and relaxed. Time to sleep. Catch you guys later.
 
As I see many of us have relapsed in the past days.
Why don't we work together more closely? Like in a relay race or so. Count our collective clean days for example. Everyone will be motivated to put more days on the bill.
How about that?
 
Day 9 checking in. Still holding on, but it's just one of those days man. Just hate the situation, hate the addiction, hate the PIED....just want all this shit to be better and I want things to go back to normal. But What can you do beside just try to keep your head above water. I know, depressing shit. All I can do is fucking chug on.
 
Jodokus said:
As I see many of us have relapsed in the past days.
Why don't we work together more closely? Like in a relay race or so. Count our collective clean days for example. Everyone will be motivated to put more days on the bill.
How about that?
Click to expand...
I like this idea man. There is a certain strength in sharing a struggle
Jodokus said:
As I see many of us have relapsed in the past days.
Why don't we work together more closely? Like in a relay race or so. Count our collective clean days for example. Everyone will be motivated to put more days on the bill.
How about that?
Click to expand...
how do you want to do it?
 
volt2187 said:
So as you guys can see I relapsed again the other night. I was in my bed and just started my usual routine of browsing my old favorite sites on my phone. I knew it was wrong yet still did it. One thing led to the next and bam, time to start over again. I've learned the hard way now that I cannot edge at all, one because it's just as bad, but two that it will eventually lead to relapsing. I've got to learn to cut it out of my life completely.

Like I've said previously, when it's become a daily routine, just like eating breakfast or showering to get ready for the day, it's hard to quit, because I've told myself that it's okay to do, and thus I'm out of sync if I don't do it. And when it's a rewarding behavior it's that much harder to stop doing it. Obviously if it was easy to quit, NoFap wouldn't exist.

I don't feel like I've ever gotten to the point where I need professional help, joining this site and reading about the negative affects pmo has on our brains was enough to shake me up and tell me I have a real problem. It's learning how to get past it and to not give into the old habits that I'm having trouble with. I'm on the right path because I made it to 5 days, and felt great in the process. Now I just have to keep at it to the point where I don't need to count the days anymore. In no way am I depressed or do I beat myself up about the habit, because I've now learned to let go of the past and not to sweat the small things. I consider myself a fairly positive person, I just want to shake this dirty habit once and for all!

One thing going in my favor is that in the past I've had certain habits just disappear because I slowly stopped doing them and I don't even notice that I stopped or if I do, I just shrug my shoulders. Hopefully one day I can look back and say the same thing about this.
Click to expand...
Hopefully we can all look back at this kind of fucked you period in our lived and laugh with each other and with our spouses. Until then man we're waging a very emotional uphill battle. Just have time concentrate on fighting on.
 
volt2187 said:
So as you guys can see I relapsed again the other night. I was in my bed and just started my usual routine of browsing my old favorite sites on my phone. I knew it was wrong yet still did it. One thing led to the next and bam, time to start over again. I've learned the hard way now that I cannot edge at all, one because it's just as bad, but two that it will eventually lead to relapsing. I've got to learn to cut it out of my life completely.

Like I've said previously, when it's become a daily routine, just like eating breakfast or showering to get ready for the day, it's hard to quit, because I've told myself that it's okay to do, and thus I'm out of sync if I don't do it. And when it's a rewarding behavior it's that much harder to stop doing it. Obviously if it was easy to quit, NoFap wouldn't exist.

I don't feel like I've ever gotten to the point where I need professional help, joining this site and reading about the negative affects pmo has on our brains was enough to shake me up and tell me I have a real problem. It's learning how to get past it and to not give into the old habits that I'm having trouble with. I'm on the right path because I made it to 5 days, and felt great in the process. Now I just have to keep at it to the point where I don't need to count the days anymore. In no way am I depressed or do I beat myself up about the habit, because I've now learned to let go of the past and not to sweat the small things. I consider myself a fairly positive person, I just want to shake this dirty habit once and for all!

One thing going in my favor is that in the past I've had certain habits just disappear because I slowly stopped doing them and I don't even notice that I stopped or if I do, I just shrug my shoulders. Hopefully one day I can look back and say the same thing about this.
Click to expand...
You've got the right attitude. We're all fighting with you man. Keep sharing. Keep inspiring and being inspired. We all know how crushing this can be to try and handle alone. The main thing is that we all keep supporting each other.
 
Thanks for the support. I feel I have the ability to quit this, it's just in my mind I made it so enjoyable and something to look forward to after bad days at work, thus it's hard to tell myself no more. Everyday seems to get easier for me, I just need to work at fighting off the urges and taking more responsibility when I'm starting to give in. I know holding myself accountable for this and making sure I reset my counter when I do relapse is pushing me to accomplish this feat.
 
4 days challenge completed, just like previous time. I relapsed on the fifth night, so i should be careful now. I am going to challenge myself even more...NEXT CHALLENGE: 10 DAYS. My plan? I'll have to put away my phone, which is a very big step for me. Let's see how that goes.
 
Stanson7876 said:
I like this idea man. There is a certain strength in sharing a struggle

how do you want to do it?
Click to expand...
my suggestion is we build a team and set a goal to reach a certain number of days together, which we try to reach as soon as possible.
For example, if we were 10 persons with the goal to make 500 clean days together and we need only 50 it would be perfect, but 60 would be still very good, from my point of view.
Through self-assessments of everyone we would could value the result better yet.
Of course the shorter the time period the better. And every day counts.
The benefit is accountability. And it's for people who needs and can cope with some social pressure I guess.
 
Daily check-in

No urges but I was fantasising about the new woman at work. She was supposed to start today but will probably join later. The minor work on my old project turned out to be a lot of work for me. Another 17 hour day work. I am worried about me eating habits. I've been skipping meals regularly for a week now. It is something I wanted to set as a new goal from day 30. I will push it to after my internship i.e. November 1, 2015. Extremely tired. I'll catch up on some sleep. See you'll tomorrow.
 
Hey there NoFapstronauts (day27), Sort of a strong day, gym day, i'm really amped to start talking with women again, and that's enough for me to stay clean & sealed (that's the recipe). So I'll keep rolling with ease like I have been. PMO=biggest hindrance for years. Since I've been sealed, ++reading, ++gym, ++spine energy, ++momentum, ++spiritual awareness "I protect that which matters most" - Seraph. What motivates you to obliterate all lingering doubt? What's your current go-to album? Remember all those hours you unfailingly reaped purity, brothers?
 
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im feeling some depression now. usually i would jump on the internet and surf around for porn. thank god i found this community so i can post something and try to move past it.
 
dtoney12 said:
im feeling some depression now. usually i would jump on the internet and surf around for porn. thank god i found this community so i can post something and try to move past it.
Click to expand...

Good work man! If we keep a healthy substitution for those times of 1) loneliness 2) exhaustion and 3) hunger - we should be on our way to recovery in no time!
 
Jodokus said:
my suggestion is we build a team and set a goal to reach a certain number of days together, which we try to reach as soon as possible.
For example, if we were 10 persons with the goal to make 500 clean days together and we need only 50 it would be perfect, but 60 would be still very good, from my point of view.
Through self-assessments of everyone we would could value the result better yet.
Of course the shorter the time period the better. And every day counts.
The benefit is accountability. And it's for people who needs and can cope with some social pressure I guess.
Click to expand...
I like this idea. Ive even been thinking some of us should do meet-up on Google Hangouts or Skype. It'd help me a lot because I'm going through something of an existential crisis....being married and dealing with this, and I know I'm not the only one freaking out that could benefit from talking to a group of guys that understands. But boy am I not having a fun time right now.
 
I am in and it be until early jan 2016. It be a challenge but I up for it.
 
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