Hello, I'm 20 years old and I just realized that I have an addiction. I have PMO'd once or twice a day for a long time and yesterday when I tried to MO, I was not able to get an erection without P. Last time I had sex I also had problems to maintain erection. I don't think masturbation in itself is wrong but it has to be done without porn and definitely not so often as I have. So to fight my ED and addiction to P I will challenge myself to not intentionally watch P for as long as possible and to not MO for at least a week (I guess it's better to start easy). So wish me luck in my struggles!
Thanks for your encouragements! I was able to hold myself for a week but when I was trying to sleep last night my mind wandered and as I thought what I'd like to with a girl I got the hardest boner I can remember ( well that's something I guess, no more ED for me, I guess..) and was not able to stop myself from masturbating. But I will not binge, I will start from the beginning. On the positive side, I have not watched any P after I decided not to and I think I will be able to continue that way for a long time. Good luck to you too!