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Don27

New Fapstronaut
Hi, I'm new here but I have the same goal as most of you. Complete elimination of PMO related content. I have been addicted ever since 15 and so I know how hard this is gonna be extremely hard but before this, i have never really tried my best until now. I'm at the age of 18 and I am going to one of the top universities in my country so I can't afford to be unproductive. From past experiences, Porn has left me demotivated in many aspects of life but from the short streaks where I resisted it felt like I was on top of the world. I want that feeling to be permanent. So this is where it begins ill try my best to update this as frequently as I can and any tips or motivation would be greatly appreciated.
 
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

What are your current strategies for combating the enemy called PMO?
 
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

What are your current strategies for combating the enemy called PMO?

Hello Friend! My current plan is to avoid social media alot of my triggers come from there. I also plan on reverting to exercise and get back into reading to redirect where my energy goes. Im also a spiritual person so meditation helps a long way. The only problem is whenever i find myself alone my head starts wondering and one thing leads to another this is my biggest problem as i suffer from mild insomnia so its diffcult for me to sleep before thinking for a long time, unforunately often i find myself thinking about the wrong things. I have not found a way yet to counter this but i believe with enough will power and motivation its doable.
 
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