Journey to 90 days, the first step.

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Hi Everyone, I'm creating this thread because I want to post about my journey to 90 days here (the first step, in a deaddiction process). I would be really happy if someone else also decides to post their updates as well. I think moral support in such things is important :) So, feel free to post what ever you like.
 
Today is my 11th day of no PMO and I have been feeling really sad/tired for the past two days. It feels like I dont have the energy or motivation to do anything. I have a very severe media addiction, and so I have been more or less not consuming any media for the past 4 days maybe. it sucks.
The only good thing is that if it sucks, then that means that my brain is not getting alll the chemical bombardment it used to get from the porn and the media. And that means that my brain will eventually rewire itself to be happy without them, and to get pleasure from small things in life. But untill that time comes, i will have to live with the suck. But i guess thats fair enough given the fact that i went and got addicted in the first place myself.

I will try to post updates here everyday, writing something here makes me feel good. lets see.
 
gegenavenger said:
Today is my 11th day of no PMO and I have been feeling really sad/tired for the past two days. It feels like I dont have the energy or motivation to do anything. I have a very severe media addiction, and so I have been more or less not consuming any media for the past 4 days maybe. it sucks.
The only good thing is that if it sucks, then that means that my brain is not getting alll the chemical bombardment it used to get from the porn and the media. And that means that my brain will eventually rewire itself to be happy without them, and to get pleasure from small things in life. But untill that time comes, i will have to live with the suck. But i guess thats fair enough given the fact that i went and got addicted in the first place myself.

I will try to post updates here everyday, writing something here makes me feel good. lets see.
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Man I felt the exact same way you described in your post, on around day 11 or 12 I just felt kinda "empty" happy, but emotionless with little to no energy. I pushed through though with my daily routines like working out, cleaning the house, cooking, all that stuff and now I feel better. I believe i'm on day 16 or 17. Keep up the good work man. Stay strong!
 
Thanks for the reply, i think i am going to do the same , stick to routines for the next few days and wait for things to get better. I havent been going to workouts for some time now. I think i will start doing that this week as well.
All the best for your jouney @YouGotThis95
 
gegenavenger said:
Thanks for the reply, i think i am going to do the same , stick to routines for the next few days and wait for things to get better. I havent been going to workouts for some time now. I think i will start doing that this week as well.
All the best for your jouney @YouGotThis95
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Yes, just gotta keep on living life man. Working out will for sure help you. I've changed my whole routine. Use to get out of bed around 8:00-8:30, now i'm getting up at 5:00 every morning and head straight to the gym, then come home and eat a healthy breakfast, spend time reading the bible, and still leaves me plenty of time before work. Just try to keep yourself busy. Good luck to you!
 
Hi, i will stop updating here since i realised that this not the apropriate forum for logs,. I'll be moving to the reboot logs forum. Thanks for all the fish.
 
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