Journey to the recovery

I am 27 years old male. I have been addicted to P for many years. However the problem got severe recently. I started suffering from PIED for the last 1 year or so. Seen doctors, didnt find any physical problem, only when I found this site and read through “your brain on P” site contents and understood how my brain functions when I use P, not when I am with real life ladies. I have tried to quit P without much knowledge about how it works, failed, miserably! But this time I know how it works, and what can be the triggers. Its the 8th day of my PMO journey so far and my primary target is to restrain PMO for at least 30 days hard mode. This threat is for my personal journal. But you guys are free to suggest me ways to keep going on my journey towards total recovery. I would love to know more about withdrawals and how to cope up with them. On this 8th day, I kinda feel the urge to give in. Every simple photos of girls on internet or real life is giving me the indication to give in to P. But I know this is the test and I will keep going.

 

Day 9 going well. Feeling good. Just having to tackle the urges. Getting tougher with time? Let’s see

 

Day 10 is going smooth. Had nocturnal emission last night. Glad that feeling no unwanted urge at all. Feeling released to be fair.

 

Had a minor set back on day 11. But still going. Realised, giving in to the set backs are easy. So not giving in this time.

 

Day 12 was just fine.