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Just 10 days and seeing positivie effects

Discussion in 'Porn Addiction' started by Saurav04, Nov 25, 2017.

  1. Saurav04

    Saurav04 Fapstronaut

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    10 days no MO. I will not lie after first 5 days there was strong urge for seeing pornography, I watched it when watching I ask myself is this how I want to spend time in my life. It helps but still can't stop seeing porn. But in these 10 days not done any M or O. Now positive effects
    Before I have to sleep 6hrs at night 2hrs in evening and was very annoying with small things and become angry. After 10 days no MO, little P now I have to sleep 6hrs at night and feel energetic the whole day and don't feel like sleeping in evening.
    Mood is getting better but some time there is strong urge to go back to porn. Just struggling with it.
    I hope I can leave porn completely too. Controlling from MO is easy just don't use hands or stimulate yourself but controlling from porn is difficult as can't control my thoughts completely. One thing I learned from bad habit of porn is for being healthy we should not only have to eat healthy but we also have to put good things in our mind.
    I have heard it from that is a video which tells effect of porn but now I think its 100% true that we have to take care of things we put it in our minds.
     
    usef Abs likes this.
  2. Good work. It's important to observe those little changes along the way. They keep our goals in perspective, so when we're tempted by P we can focus on other more important and healthy activities.
     
    Saurav04 likes this.

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