Slider8
Fapstronaut
I lived 30 days since I renounced lust-pmo. In the way it is somewhat easy when you make firm decision and mean it. The leaving behind has to be complete and unconditional, without reservations for 'the future' for there is no future but eternal now. Any reservation for 'the future' is poisoning your mind's decision by allowing the thing you think you have cut off temporary from your life to sneak its way back. All that is against the way you want to be has to be discarded as useless and to get rid of double-mindedness of going in opposite directions.
The things I have adjusted -implemented into my life during the past 30 days were :
* Moderate eating( I managed to stop my overeating habit)
* Got back into pretty stable sleeping routine
* Quit watching movies
* Significantly reduced sugar down to 1-2 teaspoons a day.
What are the benefits I am currently experiencing?
*Peace of mind no matter what and good mood pretty much constantly
*Quite sharp mind and quick understanding in what I am interested in
*Got better to seeing the main point and cut off what is irrelevant
*Stable and sufficient mental and physical energy levels to cope with everyday's demands
*Good self-esteem and hopefulness for the good future
That's it folks. Hope you can set your life desired way too and have the same benefits I do have! Best of luck on your way to better selves!
The things I have adjusted -implemented into my life during the past 30 days were :
* Moderate eating( I managed to stop my overeating habit)
* Got back into pretty stable sleeping routine
* Quit watching movies
* Significantly reduced sugar down to 1-2 teaspoons a day.
What are the benefits I am currently experiencing?
*Peace of mind no matter what and good mood pretty much constantly
*Quite sharp mind and quick understanding in what I am interested in
*Got better to seeing the main point and cut off what is irrelevant
*Stable and sufficient mental and physical energy levels to cope with everyday's demands
*Good self-esteem and hopefulness for the good future
That's it folks. Hope you can set your life desired way too and have the same benefits I do have! Best of luck on your way to better selves!