The Challenge: Everyday for a month Do one of the activities posted here and then tell us about it and post another 2 simple and easy tasks/activities for someone else to do. (( It doesn't have to be something practical or meaningful just something RANDOM to get you moving and off the couch )) Purpose of the challenge The point of all this is to do something different that we wouldn't normally do in order to get us out of or comfort zone. I realized during my effort to express my problem here that most of my relapses happen when I am alone and be detouched by the outer world. Meaning I'm enclosed into my comfort zone and there's nothing to actually provoke/challenge/"remind" me about there's are still life out there. The moment I get lost on my own thoughts, I relapse. So after a while even if we know what's wrong.. the primitive hunter inside us is way to weakened to follow it's instinct. Of course it's just as simple as physically getting out of the house but it's the mental part that we have to awake/rewire so we can actually do this.