believing is half of healing
Fapstronaut
The ultimate solution to stop is to realise the damage PMO has done to your life, then you will be able to stop and even hate your old self, hence not doing any PMO
ZenAF
Fapstronaut
The reason you relapse is because you still hold subconscious beliefs that porn is awesome and belongs to your life. You need to change those beliefs or you will keep relapsing. That is done through active self-reflection of what porn really is and what its true benefits and cost are.
When we quit something that was such a deep part of our life it takes time and lots of brutal honesty to make your whole being understand that it's bad. Otherwise it's just like a third of you that wants to quit but the rest still wants it, so you have to fight yourself every day, and of course every now and then you'll lose which means you'll relapse.
When we quit something that was such a deep part of our life it takes time and lots of brutal honesty to make your whole being understand that it's bad. Otherwise it's just like a third of you that wants to quit but the rest still wants it, so you have to fight yourself every day, and of course every now and then you'll lose which means you'll relapse.
I really like the way you put that zenaf. Thank you a lot