just peeked

D

Deleted Account

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i just peeked at p didn’t watch a video just scrolled through for like 3 seconds then closed out. Should i be worried about it getting harder since i peeked. i’m on day 15 and it’s the farthest i’ve ever gotten and i really don’t know lose my streak.
 
"Should i be worried about it getting harder since i peeked"

I speak from personal experience and it might not apply at all to you but yes it will get very hard now (no pun intended). You need to take a cold shower and and meditate. Stay away from a computer screen until the chaser effect ends.
 
3 seconds will not do serious damage, but please. I urge you. Do not let it happen consistently. In fact try not to let it happen at all. It is a slippery slope and can be hard to recover from.
 
thank you guys i will prepare for another bump in the road:)
 
Whether or not you count this as a "relapse" (some people would, some people wouldn't) it's definitely not something you should make a habit of. Try to figure out what triggered you/led up to you peeking and avoid those things in the future! Regularly peeking is a very very bad idea.
 
Most of the time on threads like this, I scroll down a bit and find where the poster says he already relapsed. It's usually within less than 24 hours that they relapse too.

Don't allow yourself to become a statistic. Redouble you commitment to go all the stronger.

Give no quarter to any thought like "I might as well just relapse now I already did X, Y and Z". No. You've come this far so you might as well just keep going.
 
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