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Just started my reboot and also stopped smoking at same time

Discussion in 'New to NoFap' started by Ihavetodothis, May 29, 2019.

  1. Ihavetodothis

    Ihavetodothis New Fapstronaut

    I have been looking at porn and masterbating for over 19 years and doing it at least 8 hours a week it has consumed me and I recently started doing it more often.

    I’m going cold turkey I’m 39 years old and have to do this.

    Growing up whenever I was at home alone for days I would do it non stop everyday and night. I will be home alone from June 12 - June 27th no roommates just me and I know I can beat this but I have never beat it before.
  2. hitnmis

    hitnmis Fapstronaut

    Welcome, thats s a start
    Decide what your goals are.
    Read and journal
    Keep Going
  3. Always be positive

    Always be positive Fapstronaut


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