hi everyone, Im having a bit of anxiety as i write this but i feel it will be good to get it out there. I have always struggled with porn addiction. It has been a problem since i was about 7 or 8 years old. It has gone though light periods and dark periods. for the last few months I have been in a dark time. My wife knows nothing about it either but she does feel neglected and is not receiving the love and attention she deserves. She left for a small vacation with her girlfriends and I was back at it again. Until it finally hit me. last night it HIT me. ive been chasing this bullshit my whole life, for what?! temporary dopamine releases. lame. So anyways i was chatting with my wife online this morning and i just let it out. told her about the addiction, told her about my new plan to not PMO. I want a healthy sex life, i need one, she needs one. She is upset with how far i let things get with our relationship. I really neglected her. She has even mentioned getting a divorce. not because of PMO directly, but i think all the negative things that have happened, occurred because of PMO. today is the first day on my journey and im nervous i wont make it. can you guys please give me advice and words of wisdom. I'm embarrassed and ashamed of myself.