Hey everyone, I have lurked before but this is my first post. I have been trying to NoFap and only have sex with my girlfriend for about 2 years now. However, no matter what I do, I pretty much always fail eventually. It always starts with a visual cue, and I get extremely horny. I am able to suppress it for about 3 days, but I always end up masturbating and watching porn if I can't have sex with my gf first. She's not always available obviously so unfortunately I go to porn. I'm not sure how to go the distance. I have heard that the benefits of not fapping are incredible and I want to experience that. My longest streak without masturbating is about 5 days. Anyway, any help is appreciated. Thanks guys.