Keep rising

Discussion in 'New to NoFap' started by Hustling GK, May 13, 2021.

  1. Hustling GK

    Hustling GK Fapstronaut

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    13 May 2021
    Just be tough, to fight this addiction.
    Be busy in work or any activity. Don't be alone, be with friends. Negative thoughts will stay far away this way.
    Just be courageous and truthful to oneself and follow routine and nofap religiously.
     
    palindromo likes this.
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist

    If you need a concrete help you could install these porn blockers:
    https://forum.nofap.com/index.php?t...ve-your-willpower-an-aid-easy-streaks.272658/
     
    Hustling GK and Munchausen like this.
  3. EXACTLY!!!!!!!!!

    You know what you gotta do, so keep fighting the great fight that you are fighting.

    Seriously, your post is RAW!

    Power on brother!

    Also: journal. Write down your successes. Keep a log of all your great successes so you can look back and easily see them!

    Create a RECOVERY FOLDER that list all you successes and failures. We can learn from our failures too!

    Keep posting!

    We are here to support you.

    WE ARE ALL HERE TO SUPPORT EACH OTHER!
     
    Hustling GK likes this.
  4. Hustling GK

    Hustling GK Fapstronaut

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    Thanks bro for the advice
    Will surely follow your advice of making report on success and failures.
    Just need support of brothers like you
    Hearty thanks
     
    palindromo likes this.
  5. Hustling GK

    Hustling GK Fapstronaut

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    Thank bro just need your support till the end of this journey
    Hearty thanks
     
    palindromo likes this.

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