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Kegel exercises while on 90 day?

Discussion in 'Self Improvement' started by Dovahk11n, Jan 22, 2019.

  1. Dovahk11n

    Dovahk11n Fapstronaut

    15
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    3
    Is it wrong or does it have a negative effect, if while on a 90 day reset to do kegel exercises the times you have an erection?

    From my understanding, kegels help improve erections and increases blood flow over time.

    I am on day 15 of 90. Trying to beat PIED and sexual performance anxiety.
     
    Last edited: Jan 25, 2019

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