Kegels during nofap and fap difference

Discussion in 'Porn Addiction' started by Deleted Account, Dec 17, 2018.

  1. Hey guys,

    I always see that people do kegels during nofap.

    But is it possible to do kegels and after you session is finished, you start to watch porn and stroke your dick, and edge or even cum.

    Does doing this, weakens your pc muscle and makes you lose all your progress from your last session??

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