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Kettlebell routine

Discussion in 'Fitness' started by BillyBobBoBoBo, Mar 28, 2021.

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  1. May 25, 2021 #21
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    44lbs kettlebell turkish get ups. 5 times each arm - KILLER WORKOUT!
     
    Deleted Account, May 25, 2021
    Deleted Account, May 25, 2021
    #21
  2. May 25, 2021 #22
    BillyBobBoBoBo

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    Pardon? Well I was doing them, stopped, but thinking of going back into it when my trigger finger heals
     
    Last edited: May 25, 2021
    BillyBobBoBoBo, May 25, 2021
    BillyBobBoBoBo, May 25, 2021
    #22
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  3. May 25, 2021 #23
    BillyBobBoBoBo

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    I have and 12 & a 20 kg & I struggle to do them with both.
     
    BillyBobBoBoBo, May 25, 2021
    BillyBobBoBoBo, May 25, 2021
    #23
  4. Jul 26, 2021 #24
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    Hey. How is it with kettlebells? I just ordered myself a 70lb/32kg kettlebell. It will probably kill my arms but screw it, I know it will make me strong.
     
    Deleted Account, Jul 26, 2021
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    #24
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  5. Jul 26, 2021 #25
    BillyBobBoBoBo

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    Just doing Kettlbellswings with a 20 kg for 10 minutes. That's my plan at the moment, don't know what else to do.
     
    BillyBobBoBoBo, Jul 26, 2021
    BillyBobBoBoBo, Jul 26, 2021
    #25
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  6. Jul 27, 2021 #26
    BillyBobBoBoBo

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    What routine are you doing with that weight?
     
    BillyBobBoBoBo, Jul 27, 2021
    BillyBobBoBoBo, Jul 27, 2021
    #26
  7. Jul 28, 2021 #27
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    Will probably do just swings and cleans and work my ass off to do a press and go further from that.
     
    Deleted Account, Jul 28, 2021
    Deleted Account, Jul 28, 2021
    #27
  8. Jul 28, 2021 #28
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    Did like 10 cleans, 20 swings, 10 one arm swings and 4 presses. Felt INTENSE!
     
    Deleted Account, Jul 28, 2021
    Deleted Account, Jul 28, 2021
    #28
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