I joined nofap a month ago and started a new journey. First time was only for a day. Second time was only for a day. Third time was only for a day. Fourth time went for 2 days. Fifth time went for 2 days. Sixth time for a week. Seventh time for a week. Eighth time has started today. Every time I relapsed I terminated that trigger. I terminated the last trigger previous day. Now I hope this one will last forever..... I have seen the energy-surge in my life after five days and I want that forever in my life. I hope you guys will motivate me.