Knee pain during weightlifting

Discussion in 'Off-topic Discussion' started by Alex Maier, Jan 7, 2016.

  1. Alex Maier

    Alex Maier Fapstronaut

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    Does anybody know how to cure patellar knee pain? I've been working out alot and doing alots of squats but for the last 3 weeks i've been feeling alot of patelar tendon oain. When i do snatch or clean and jerk the pain is almost unbearable and it impares my athletic abilities. I would be thankfull for any help or tips on how to get rid of knee pain
     
  2. NoBrainer

    NoBrainer Distinguished Fapstronaut

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    Go to a physiotherapist and have it checked out. One likely thing it could be is that your glutes are not strong and are therefore not stabilising your knees properly. However nofap, or any place on the internet is not the place to diagnose yourself. Go and see a professional.
     
  3. Alex Maier

    Alex Maier Fapstronaut

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    Thank you man, i'll go and see a professional couse this is realy causing me trouble. I'll also try to hit those glutes in order to fix the problem. Thanx alot again
     

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