let's talk about The Happiness Trap by Russ Harris

Discussion in 'Self Improvement' started by The Bink, Apr 17, 2019.

  1. The Bink

    The Bink Fapstronaut

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    Hey guys,

    So I read a few books to learn some more about porn addictions and how to battle it (Your Brain on Porn for example). Especially this book I did find a good read, it is a general help for a lot of life's problems. I tried to implement a lot of the techniques in my daily life, some of them are a good weapon to fight porn addiction with.

    Now I wonder what are your thoughts about this book and how are the techniques working for you?
     

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