Hi Guys,
I am new here, I am 26 years working engineer. I was feeling stuck with my life and suffering from social anxiety and depression. After lot of research I found that it is masturbation which is affecting my life. Since then I have decided to #Nofap. It has been just 2 days I am already feeling the urges to masturbate and see naked girls pictures and porn. Please suggest me how to control and not replapse. I dont want to masturbate again.
I am new here, I am 26 years working engineer. I was feeling stuck with my life and suffering from social anxiety and depression. After lot of research I found that it is masturbation which is affecting my life. Since then I have decided to #Nofap. It has been just 2 days I am already feeling the urges to masturbate and see naked girls pictures and porn. Please suggest me how to control and not replapse. I dont want to masturbate again.