NoFap community has helped me get more life energy. When in school for 8 hours and more majority of population is tired and experienced the need for coffee or have trouble listening to lectures for that long periods of time. I haven't drinked coffe for half of an year and am always full of energy due to no porn. I just can't belive it how PMO can improve your energy levels throught the day and the desire to talk to women. Moreover i had a face full of acne when i fapped everyday and finding myself searching for appropriate porn for numerous hours. And even when i found the porn the satisfation was only temporary, but the pain of living with the consequences of harmed self-confidence gave me green light to go for it. My acne has disappeared in the light of different sunset that has brightened my day. I want everybody struggling with PMO would see brighter day ahead. It is only then that you can experience life in all of its beauty. Laozy: "a journey of a thousand miles begins with a single step"